control YOUR BODY, balance YOUR MIND

Perinatal Fitness
& Wellbeing.

Book an Appointment

Wellbeing coaching with Melissa.

Achieve balance and well-being with personalised coaching tailored to your needs. Melissa guides you through lifestyle changes to help you reach your wellness goals. Start your journey to a healthier life today, wherever you are in the Perinatal period.

Perinatal Wellbeing Services

Create the life you want to live

Personalized nutrition plans

Create customized meal plans tailored to your individual health goals, needs lifestyle preferences to help you achieve optimal wellness start from: £500

Weight management counseling

Through tailored nutrition plans, behavioural coaching, and fitness advice, we focus on sustainable results your overall well-being start from: £1,000

Health and wellness coaching

Offer one-on-one coaching sessions to help you adopt healthier eating patterns, improve your overall well-being manage chronic conditions start from: £500

Expand your Perinatal knowledge

Perinatal coaching will help you to be more confident, aware and incorporate wellbeing into your day-to-day life.
Book a call and we’ll make a plan for you.

Change your life through professional health coaching

I help clients transform their health through personalized nutrition and sustainable habits. I’ve guided over 100 clients to better well-being by focusing on small, manageable changes that lead to lasting results.